Lymphatic vessels
The lymphatic system is an essential component of the human body and plays a central role in the immune system and in maintaining fluid balance.
It consists of lymphatic vessels, lymph nodes, and lymphatic organs such as the spleen and thymus. The lymphatic vessels transport a clear fluid called lymph throughout the body. About 2 liters of lymph fluid are transported daily. Disruptions can lead to swelling (lymphedema) or swollen lymph nodes.
The lymphatic system usually works unnoticed in the background, but it is essential for our health and immune system.
A healthy lifestyle that includes plenty of exercise can support the lymphatic system.